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Family Therapy
My approach to family work is strength-based and collaborative. Rather than focusing on what’s “wrong,” we explore what’s working, the resilience, care, and values that already exist within your family. Together, we build on those strengths while developing practical tools to better understand one another, manage conflict, and communicate more effectively.
Whether your family is adjusting to new routines, managing parenting challenges, or navigating transitions such as divorce, co-parenting, or blending households, therapy can help bring everyone back to the same table — with more empathy, teamwork, and clarity.
Couples Therapy
Relationships often change as families grow and building a family can add layers off stress. I help couples strengthen communication, deepen understanding, and navigate the transition into and through parenthood with compassion and teamwork.
For those navigating co-parenting or blended family dynamics, we focus on reducing conflict, protecting the emotional well-being of your child, and building cooperative plans that work in real life.
CONTACT ME
Reaching out is an important first step, and I’m here to make that process as simple and comfortable as possible. Whether you have questions, want to learn more about services, or are ready to begin, you’re welcome to get in touch. You can also schedule a phone consultation directly through the link provided as an easy, no-pressure way to connect, ask questions, and see if this feels like the right fit for you.
PHONE
585-201-8782
ADDRESS
1655 Elmwood Ave, Suite 227, Rochester, NY 14620
