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Maternal Mental Health
“For those longing, expecting, and becoming — a space to heal and grow.”
Parenthood begins long before a baby arrives — in the hopes, the waiting, and the quiet moments of imagining what could be. Every journey is unique, and it often brings a mix of joy, uncertainty, and change. My work in perinatal mental health honors the full spectrum of that experience — from the tender ache of longing to the deep transformation of pregnancy, postpartum, and parenting. Whether you’re dreaming of motherhood, in the midst of it, or finding your footing again after it, this is a space to feel supported, understood, and never alone.
Family Planning/ Fertility
Supporting those longing to start or expand their family, processing uncertainty, grief, and the emotional toll of waiting or loss.
Pregnancy & Postpartum
Helping you manage anxiety, shifting identity, and the changes that come with carrying and caring for a new life — emotionally, physically, and relationally.
Parent Support
Guiding parents through the challenges of balancing needs, nurturing connection, and finding confidence in your own rhythm of family life.
Postpartum Planning
Preparing emotionally and practically for life after birth and your "Fourth Trimester" Postpartum planning helps ease the transition and helps you to feel supported as you prepare for your baby.
CONTACT ME
Reaching out is an important first step, and I’m here to make that process as simple and comfortable as possible. Whether you have questions, want to learn more about services, or are ready to begin, you’re welcome to get in touch. You can also schedule a phone consultation directly through the link provided as an easy, no-pressure way to connect, ask questions, and see if this feels like the right fit for you.
PHONE
585-201-8782
ADDRESS
1815 S Clinton Ave
Building 400, Suite 435
Rochester, NY 14618
