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Teens and Young Adults
Adolescence and early adulthood can be both exciting and overwhelming. I help teens and young adults navigate life transitions, build confidence, and develop tools to manage anxiety, stress, and self-doubt. Together, we focus on uncovering strengths, clarifying values, and creating a sense of direction and balance as you move toward independence and self-trust.
If you are new to therapy, no worries! We will figure this out together.
CONTACT ME
Reaching out is an important first step, and I’m here to make that process as simple and comfortable as possible. Whether you have questions, want to learn more about services, or are ready to begin, you’re welcome to get in touch. You can also schedule a phone consultation directly through the link provided as an easy, no-pressure way to connect, ask questions, and see if this feels like the right fit for you.
PHONE
585-201-8782
ADDRESS
1655 Elmwood Ave, Suite 227, Rochester, NY 14620
